Your shopping bag is empty
Go to the shopThe holidays are coming! Cookies, pies, coctails and parties - so many temptations! So many of us put on weight this time of year and have difficulty losing the extra pounds. Your body image may influence how you feel about yourself. But that is not the only reason to lose weight. Losing weight carries many benefits. 1) Sleep apnea Sleep...
CONTINUE READING1. Drugs. It is no secret that psychiatric meds especially antidepressants make you gain weight. Some of the commonly used ones are Celexa, Prozac, Remeron, Paxil, Zoloft, Zyprexa, Seroquel, Risperdal....
CONTINUE READINGHow to avoid holiday weight gain - Dr Nat MD provides 3 tips to avoid weight gain during the holiday season. This video discusses key strategies to avoid weight gain during the holidays. Have fun at the parties and eat what you want.. it is the holidays after all.
CONTINUE READINGHow to lose weight - losing weight is not about finding a quick fix -- it's about finding a lifestyle and the habits that will work best for you you'll...
CONTINUE READINGHow to lose weight - losing weight is not about finding a quick fix -- it's about finding a lifestyle and the habits that will work best for you you'll...
CONTINUE READING